Complete Plant Protein

Complete Plant Protein

There are so many reasons to eat a plant-based diet. And when you add up the nutritional, environmental, ethical, and economic benefits of committing to plant-based eating, it becomes obvious that they far outweigh the excuses not to—including concerns Read More

WES Vegan Baking

Our Favourite Vegan Baking Substitutes

Whether you’re whipping up another batch of cookies or making nutty granola bars for healthy snacks, you might well be looking at how to make some old favourites without eggs or dairy. As with any cooking or baking Read More

WES 5 tips to compost

Our 5 Best Tips for Sustainable Composting

One of the most effective ways to boost the nutrient level in food crops is by increasing the amount of organic matter in the soil in which they grow – in other words, adding a natural, quality compost. Read More

WES Choose high quality Omega3

Choosing a High Quality Omega-3 Fish Oil

When choosing an omega-3 fish oil, quality is critical – but not all fish oils are created equal. To find a high-quality formula that meets your needs, look for four key factors: purity, bioavailability, sustainability, and potency. Read More