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Whole Earth & Sea
Mango Strawberry Pre-Workout Smoothie

Submitted by: Karlene Karst

1 cup of unsweetened almond milk

1 cup of fresh hulled strawberries

1 cup of frozen mango

1 tbsp of hemp seeds

2 tbsp of fresh squeezed lemon juice

6 cubes of ice

Optional topping – hemp seeds, mulberries, and fresh-sliced strawberries

1. Starting with the almond milk, combine all the ingredients in a blender and mix until smooth.

2. Add more almond milk if you prefer to thin out the smoothie.

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