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Whole Earth & Sea
Citrus Green Energizing Smoothie

Submitted by: Karlene Karst

Ingredients

½ cup of full-fat coconut milk
½ cup of coconut water
1 frozen banana
½ medium grapefruit
1 large orange
1 tsp of chia seeds
1 tsp of hemp seeds
1 tsp of flaxseeds
2 cups of fresh spinach
½ cup ice
1 scoop of Whole Earth & Sea Fermented Greens – unflavoured
Toppings – Orange zest and hemp seeds

Instructions

Start by adding the coconut water and coconut milk in a blender, then add the rest of the ingredients and mix at high speed, until smooth.
Serve in a cup. Add a splash of hemp seeds and orange zest.

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