Whole Earth & Sea
Green Tropical Smoothie

Submitted by: Karlene Karst

Green Tropical Smoothie


1⁄3 cup of coconut milk
¼ cup of Greek yogurt
1 cup of frozen pineapple
1⁄3 cup of frozen mango
1 frozen banana
2 cups of fresh kale of any kind
1 tbsp of fl axseeds
1 scoop of Whole Earth & Sea Fermented Greens – Tropical 
Topping – shredded coconut


  1. Place all the ingredients in a blender and mix until smooth.
  2. I used shredded coconut as the topping to give a crunch, but feel free to add any fun toppings you like.

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