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If you love fresh, local food, but gardening isn’t your thing (or you don’t have the space or time), you’ll want to know which fruits and veggies are in season in July and where to go to find your Read More
Grilled Romaine Salad with Green Dressing
Check out Karlene Karst's spin on a classic summer salad! Read More
Our Favourite Vegan Baking Substitutes
Whether you’re whipping up another batch of cookies or making nutty granola bars for healthy snacks, you might well be looking at how to make some old favourites without eggs or dairy. As with any cooking or baking Read More
Eating Your Way to a Healthy Immune System
Your immune system is your biggest defense against viruses, bacteria, and other foreign invaders. No matter what time of year it is, it’s always a good idea to support your immune system. Here is some key advice on how Read More
Caramelized Vegetable Burger
We have partnered with one of our favourite chefs, Matiu Bisset, to bring you a recipe for a delicious and hearty homemade veggie burger that will be loved by plant based people and meat eaters alike! Read More
Choosing a High Quality Omega-3 Fish Oil
When choosing an omega-3 fish oil, quality is critical – but not all fish oils are created equal. To find a high-quality formula that meets your needs, look for four key factors: purity, bioavailability, sustainability, and potency. Read More
Our Commitment to Sustainable Packaging
At Whole Earth & Sea, we know that your health and the environment go hand in hand. That’s why we’re devoted to producing sustainable supplements and natural health products through and through. Read More
Kick Start Minimal Waste
The zero-waste movement can be a little daunting,By changing habits and small parts of your daily routine, you can start a journey to minimal waste living. Read More