Whole Earth & Sea
Energy Bliss Bowl

Ingredients

1–2 cups coconut or organic dairy based yogurt (for the base)

6–8 blackberries

2 strawberries, sliced

1/2 peach, sliced

1/2 kiwi, sliced

1 tbsp buckwheat groats

1 tbsp chia seeds

1 scoop Whole Earth & Sea^® Energize Adrenal Boost

Optional: nuts (walnuts, hazelnuts), seeds (pumpkin, flax) for extra essential fatty acids (omega-3 and omega-6)

Optional: If you want more protein (especially if using coconut yogurt), add 1 scoop of your favorite vegan protein and blend into the yogurt first.